How Not to Die from Heart Disease

“How Not to Die from Heart Disease” The most likely reason most of our loved ones will die is heart disease. It’s still up to each of us to make our own decisions as to what to eat and how to live — but we should make these choices consciously, educating ourselves about the predictable […]

ধূমপান ছাড়ার সহজ উপায় || Easy Say to Quit Smoking

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How Not to Die from Cancer

“How Not to Die from Cancer” After Dr. Dean Ornish conquered our #1 killer, he moved on to killer #2. What happens if you put cancer on a plant-based diet? Ornish and colleagues found that the progression of prostate cancer could be reversed with a plant-based diet and other healthy lifestyle behaviors. And no wonder. […]

Health Tip | Foods That Detox the Liver

Hi. Today were going to talk about 14 foods that cleanse the liver. When the liver istaxed it can’t process toxins and fat in an efficient way. There are many foods that canhelp cleanse the liver naturally, by stimulating the natural ability to clean toxic waste fromthe body. Eating the following foods is the best […]

The Power Of Self Love and Self Esteem | Making Friends with Your Menses

– Far too often, we as women are seemingly forced to live the life we want and deserve only two weeks out of each month. Our bodies can feel like they’re out to kill us, inflict pain, slow us down and lower our vibration. But today, I wanna help you through all of that and […]

Conversations Minisodes Ep 01 – Quitting Smoking Fat Yoga and Menopause

welcome to conversations minisodes my name is Amy Adams I’m the editor ofconscious life space and the broadcaster of this podcastwelcome to conversations with myselfnormally in conversations I interview other people but I have decided to dosome minisodes of the podcast and they only include me basically what I will bedoing in my minisodes is […]

Women and Heart Disease | El Camino Health

>>We are joined tonight by Dr. Jane Lombard.She’s a very well regarded cardiologist and also Debra.Debra is a woman much like many of you.She is active in many areas of her life.She is going to describe her story to you and we wouldlike to just thank you so much for being willing to comeand talk […]