Hey everybody, this is Micah from The Vaporsphere. I want to hear what some of you have heardas far as ridiculous comments about your e-cigs and your vaping. My personal story is a coupleof co=workers and myself were on the third level of our building having a vape breakand the building security guard came up […]
Sign up together for a photography, painting, or cooking class.Try something different,or out of the routine.
Looking to gain the biggest benefits that you can out of your goal to quit smoking isnot insane, rather it is a good idea. Knowing exactly what is in store for you as you attemptto quit will help to keep you encouraged, plus it can be a great reminder about exactlywhy you set out on […]
It may take you several tries to quit smoking, and that’s totally okay. You’ll know more about quitting than you knew before and can use this information to try again. The most important thing is to keep trying. What if I can’t do it? I don’t want people to think I’m a failure if I […]
VO: Do you have patients who smoke? In addition to the cessation counseling you provide, referring your patients to a quitline can also help them quit smoking. Here’s what happens whensomeone calls a quitline. ERIC: Hi. I’ve been thinking about quitting smoking, but I’m not sure where to begin. NALLELY: It’s great that you’re thinking […]
Hello. This is the Smokers Quitline. How can I help you? Hi. I’ve been thinking about quitting smoking, but I’m not sure where to begin. That’s great that you’re thinking about quitting. It can be hard to quit, but the quitline is here to help you succeed. Most people who smoke want to quit. If […]
Cravings only last a few minutes.So find something that works for you, like chewing gumor on a toothpick.
I just avoid showing my mouth without teethto the people in my life.I mean, even my wife, uh…The last thing that I do before I get in bedis take my teeth out.Go in the bathroom, and I have my whole little ritual.And then take my teeth outand wrap them up and put them away.I don’t […]
So, maybe that game on your phone will come in handy after all.Look for distractions instead of lighting up.