Can Hypnosis Help Me to Focus by Dr Tracie O’Keefe DCH, BHSc, ND

– Can hypnosis help you focus? Yes, it can. One of the things I have to do in my work is focus acutely. If I’m working with a patient, I have to, or coaching someone, I have to sit next to them and I have to absolutely observe them all the time and focus and […]

What is CBT? | Making Sense of Cognitive Behavioural Therapy

Making sense of CBT. A guide to what CBT is and how you can decide whether it’s best for you.If you living with a mental health problem, it can be hard to knowwhich way to turn or what to do to feel better.You might go to your GP and one of the first things they […]

Smoking & Cancer – Eric Presser, MD

According to the American Lung Association, every year in the United States almost 400,000people die from tobacco caused deaths. Making it the leading cause of preventable deaths.Quitting smoking has immediate as well as long term benefits, reducing risk for diseasesand improving health in general. Dr. Eric Presser at Desert Regional Medical Centerin Palm Springs, discusses […]

Top 10 Tips To Quit Smoking

SMOKING IS INJURIOUS TO HEALTH. UNFORTUNATELY, EVERY SMOKER IS AWARE OF THISFACT, BUT FAILS TO STAY AWAY FROM HIS HABIT. SO HERE ARE THE TOP TEN TIPS TO HELP YOU QUITSMOKING AND STAY HEALTHY. ACCEPT THE FACT THAT YOU ARE ADDICTED TO SMOKING. SEEK FOREXPERT HELP TO CHANGE THE CONDITION. MAKE YOUR OWN SCHEDULE TO […]

Personal Disease Scanner? — Mind Blow #89

Researchers in Israel paired the smell of rotten eggs with cigarettes to form a negativeassociation to help smokers quit while they sleep.And a new aquatic exosuit will help archaeologists explore deep sea shipwrecks for longer periodsof time. It’s outfitted with cameras, can be controlled remotely and is basically likewearing a submarine.Vsauce! Kevin here. This is […]

Alcohol-related liver disease – causes, symptoms & pathology

Alright, so when you drink alcohol, what happens?Well, okay, what happens to the alcohol?Well that’s mainly your liver’s job, right?Basically, once the alcohol gets to your stomach, most of it’s sent to your liver for processing.In very small amounts, alcohol is more or less harmless, but in excess, it can leadto serious liver complications, and […]

Insights into how to structure goals and rewards to increase daily physical activity

Our lives are becoming more and more sedentary.Most of us have jobs that are sedentary, and we spend more time in the car or in frontof screens than ever before.To combat this, some people have started to try to increase their daily step count.But it can be hard to stay motivated over time.So researchers set […]

Cannabis Use Disorder – causes, symptoms, diagnosis, treatment, pathology

Cannabis, or marijuana, is one of the most popular psychoactive substances worldwide,especially among teenagers.Although the specifics of cannabis’ addictive qualities are still very much under debate,cannabis dependence disorder is officially classified in the DSM-5 and prolonged, heavyuse has been shown to cause some level of dependency.Cannabis comes from the flowers of Cannabis sativa plants, which […]

Alcoholism – causes, symptoms, diagnosis, treatment, pathology

Alcohol is one of the most widely used psychoactive substances in the world, and has been a partof different cultures for hundreds of years.Drinking alcohol can have serious harmful consequences, it’s been linked to variouscancers, gastrointestinal diseases, and metabolic problems.Over time, regular use of alcohol can lead to alcohol dependence and bouts of withdrawal,and this […]

Erectile Dysfunction 101 | #UCLAMDChat Webinars

Hi, my name is Dr. Caroline Waller, and I’m a urologist at UCLA at the Northridge campus,and I’m here today to give to you a webinardiscussingerectile dysfunction, so if you’d like to join the conversation you canfind us on Twitter using #UCLAMDChat.So, erectile dysfunction 101 is the name of thepresentation. What we’ll go over is […]