How to stop the burning sensation in your stomach?

Heartburn preventive measures:Avoid fatty and spicy foodLimit the intake of coffee and other caffeinated beveragesQuit smoking and alcohol consumptionGo to bed 2 hours after a mealKeep your head elevated while lying downManage stressDo not eat acidic foods like tomatoes, lemon, and orange.

How Baking Soda Can Help With Acid Reflux & Heartburn

acid reflux is a common problem that affects many of us in different waysit’s estimated that about 20% of Americans deal with this uncomfortablecondition regularly acid reflux happens when your stomach acid comes up throughyour esophagus this usually happens because the part of the esophagus thatmeets the stomach isn’t functioning properly this particular part of […]