How I Quit Smoking and Lost 40 Pounds

You said you had 3 surgeries. I had 4. I was on Fentanyl, Oxycontin, all strong medication. Those are all narcotics. And how long were you taking the medication for? For uh…12 years. 12 years of narcotics. And how did that affect your body or your mind, or did it? Well my depression was bad, […]

How I Quit Smoking and Lost 40 Pounds

You said you had 3 surgeries. I had 4. I was on Fentanyl, Oxycontin, all strong medication. Those are all narcotics. And how long were you taking the medication for? For uh…12 years. 12 years of narcotics. And how did that affect your body or your mind, or did it? Well my depression was bad, […]

How I Quit Smoking and Lost 40 Pounds

You said you had 3 surgeries. I had 4. I was on Fentanyl, Oxycontin, all strong medication. Those are all narcotics. And how long were you taking the medication for? For uh…12 years. 12 years of narcotics. And how did that affect your body or your mind, or did it? Well my depression was bad, […]

How I Quit Smoking and Lost 40 Pounds

You said you had 3 surgeries. I had 4. I was on Fentanyl, Oxycontin, all strong medication. Those are all narcotics. And how long were you taking the medication for? For uh…12 years. 12 years of narcotics. And how did that affect your body or your mind, or did it? Well my depression was bad, […]

How I Quit Smoking and Lost 40 Pounds

You said you had 3 surgeries. I had 4. I was on Fentanyl, Oxycontin, all strong medication. Those are all narcotics. And how long were you taking the medication for? For uh…12 years. 12 years of narcotics. And how did that affect your body or your mind, or did it? Well my depression was bad, […]

How I Quit Smoking and Lost 40 Pounds

You said you had 3 surgeries. I had 4. I was on Fentanyl, Oxycontin, all strong medication. Those are all narcotics. And how long were you taking the medication for? For uh…12 years. 12 years of narcotics. And how did that affect your body or your mind, or did it? Well my depression was bad, […]

How I Quit Smoking and Lost 40 Pounds

You said you had 3 surgeries. I had 4. I was on Fentanyl, Oxycontin, all strong medication. Those are all narcotics. And how long were you taking the medication for? For uh…12 years. 12 years of narcotics. And how did that affect your body or your mind, or did it? Well my depression was bad, […]

Stop Smoking for a Healthy Lifestyle

>So we’re gonna start out from the positive here, right out from thebeginning okay, some of the steps that can help us live our life to thehealthiest manner possible, Henry we’ve got an awful lot to look at here but itdoesn’t make a difference, no matter what doctor I speak with, no matter whatdiscipline they […]

Why sitting is bad for you – Murat Dalkilinç

Right now, you’re probably sitting down to watch this videoand staying seated for a few minutes to view it is probably okay.But the longer you stay put, the more agitated your body becomes.It sits there counting down the moments until you stand up againand take it for a walk.That may sound ridiculous.Our bodies love to […]

Smoking Versus Kale Juice

“Smoking vs. Kale Juice” This landmark study on the immune system-boosting effects of kale concluded that “the intake of kale might provide a beneficial effect on humans to enhance the defense against such pathogens as viruses, bacteria, and toxins. The immuno-stimulating effect will provide an additional advantage of kale, as well as its antioxidative capacity […]