Nutrition Tips : How Does Smoking Affect the Respiratory System?

My name is Christine Marquette and I’m a registered dietitian with the Austin Regional Clinicand I’m going to talk to you about how smoking affects the respiratory system. Smoking actuallyaffects your respiratory system in a number of ways. There’s two major factors, the actualheat that you get from smoking the cigarette and the tar that’s […]

Nutrition Tips : How Does Smoking Affect Your Throat?

My name is Christine Marquette, and I’m a registered dietitian with the Austin RegionalClinic, and I’m going to talk to you about how smoking affects your throat. Smoking affectsyour throat in two ways. The heat from the actual smoke, as well as the tar. As bothenter your throat, they cause inflammation and irritation. The heat […]

Losing Weight with Hypnosis, Surrey Weight Loss Techniques And Answers

Losing Weight with Hypnosis.If you have found that diets don’t work, that losing weight is a rollercoaster of negativeemotions.Combining Cognitive Behaviour Therapy with hypnotherapy is a powerful formula for deliveringexcellent resultsDuring hypnotherapy sessions, you will: • Identify those damaging eating patterns, sothat you can lose pounds, yet still enjoy the food you love.• Be mindful of everything […]

Diet Doctor VS Big Pharma – Plant Based Throwdown w/ Dr. Michael Greger

stockholders trying to maximize quarterly profit check for up no that’s how the system works right the system is set up to incentivize the selling of junk is broccoli pure profit no it’s perishable produce goes bad it’s like you want profits and worsening you want something shelf-stable you want the Twinkie that sits on […]

My Workout Routine & Motivation Tips!

hey guys it says today I want to share with you what I do for my workoutroutine and also some motivational tips that kind of helped me along the way sowhat I really like to do is try to workout at least 5 times a week and itjust makes me feel really good and I […]

We Tried Fit Tea Detox For 2 Weeks

– Give me that Kardashian tea,and I ain’t talkin’ about gossip.(beat drop music)(whooshing and squeaking)(sipping)(beat drop music)I am going to try a two-week tea detox.I don’t really know what the fuck that means,but I’m here.– I’ve seen this trend all over my Instagram.– Kim Kardashian’s endorsed it.All these celebrity models have endorsed it.So, it’s like […]

What If You Stopped Eating?

Food is a favorite pastime for many which is convenient because we needed tolive but what would happen to you in your body if you were to completely stopeating food right now in the first six hours all is fairly normal your bodybegins to break down glycogen which stores energy in your body into glucosewhich […]

HOW to quit Sugar & Unhealthy Habits

Almost everyone understand that Sugar isn’t particularly good for you and may feel guiltywhenever having sweets or candy.This wasn’t always the case, sugar used to be advertised as just a source of quickenergy, and even as a means for losing weight.“Mmm, another thing – the cold crisp taste of Coke is so satisfying it keeps […]