Strategies to Quit Smoking

So doctor, how do you help your patients quit smoking? what do you do?>Right,so the standard strategy is something called the five days which is ais a long counseling process I think that I look at smoking as a disease Idon’t look at it as an optional discussion and if someone is a smokerand they […]

Is Meat Bad for You? Is Meat Unhealthy?

When our vegetarian ancestors started eating meat around two million years ago,it wasn’t just because animals taste great,it was pure necessity.Climate change made many of the plants our ancestors relied on less available and meat bridged that gap.From the discovery of fire at the latest, meat became a staple of the human diet.But over the […]

Why sitting is bad for you – Murat Dalkilinç

Right now, you’re probably sitting down to watch this videoand staying seated for a few minutes to view it is probably okay.But the longer you stay put, the more agitated your body becomes.It sits there counting down the moments until you stand up againand take it for a walk.That may sound ridiculous.Our bodies love to […]

STANDING vs SITTING: Sitting is the New Smoking!

which item in this picture do you think negatively affects people’s health more than anything else alcohol cigarettes the doughnut hamburger sure they’re all pretty bad for you but most people know that and at least try to limit their intake somewhat to these items even a little bit but it’s the things we don’t […]

WHY Sugar is as Bad as Alcohol (Fructose, The Liver Toxin)

To alcohol!The cause of and solution to all of life’s problems.We’re all familiar with the dangers of alcohol and the fact that frequent alcohol consumptioncan fry your liver.Anyone who has had alcohol before will not doubt that it is a toxin, even if they arenot familiar with what it specifically does inside your body.This is […]

How to quit smoking

Hi everyone!This is Simple Fact Youtube ChannelIt’s a new channelWe want to talk about some simple fact…First of allIt won’t be a classic motivational speech or videoand i won’t talk about hazard of smooking tooas you can see in this photo…I know this can not able to deter you from smooking unless you face of […]

The Sweet Taste of Poison. Video Rant #9

There’s an age old question, old as time itself, that to this v ery day, still remains unanswered.All have tried to solve this riddle. Theologians, philosophers, physicists. Coke…or Pepsi?Congratulations, you’re an addict. No, I’m not talking about meth or cocaine. This issomething a little more devious.Have you ever wondered why people such as yourself would […]

What If You Only Drank Soda?

With over 1.8 billion bottles of Coca-Cola sold a day and nearly half of Americans (48%) drinkingat least one glass of soda or pop a day, it’s safe to say many of us love asugary drink. But what would happen to our brains and bodies if we only drank soda?As the drink enters your mouth, […]

Here is how you can Prevent Diabetes Mellitus

are you suffering from diabetes a number of clinical studies have been carried out in recent years that show there are now things you can do to reverse and eliminate it from your life by following a simple natural and easy-to-follow diabetes treatment with zero side effects there is a research backed program that’s been […]

The Best Kept Secret in Medicine

“The Best Kept Secret in Medicine” Even though the most widely accepted, well-established chronic disease practice guidelines uniformly call for lifestyle change as the first line of therapy, physicians often do not follow these guidelines. Yet lifestyle interventions are often more effective in reducing heart disease, hypertension, heart failure, stroke, cancer, diabetes, and deaths from […]