New Blood Test Can Predict A Heart Attack Years In Advance

The heart is a precious thing and heart health is something we should all take pretty seriously.According to The Amercian Heart Association (the AHA) close to half of the populationof the US have some kind of heart disease.That’s a huge number.Heart disease is currently the leading cause of death in the United States.Blood tests are […]

Smoking Versus Kale Juice

“Smoking vs. Kale Juice” This landmark study on the immune system-boosting effects of kale concluded that “the intake of kale might provide a beneficial effect on humans to enhance the defense against such pathogens as viruses, bacteria, and toxins. The immuno-stimulating effect will provide an additional advantage of kale, as well as its antioxidative capacity […]

A Different Kind Of Heart Attack And How To Prevent It

a different kind of heart attack and how to prevent it the human heart is themost important organ in the body it’s responsible for pumping bloodthrough the body and supplying oxygen and nutrients without our heart wecannot live for this reason it is imperative that we take a good care ofit but this can become […]


We all know that longterm eating of salty food raises our blood pressure, but how badis it really?A raised blood pressure known as hypertension is the most common cardiovascular disease.The diagnosis of hypertension is based on repeated measurements of eleveated blood pressureat 140/90mm Hg.A survey carried out in 2009, 28% of the american adults showed […]

How Not to Die from Heart Disease

“How Not to Die from Heart Disease” The most likely reason most of our loved ones will die is heart disease. It’s still up to each of us to make our own decisions as to what to eat and how to live — but we should make these choices consciously, educating ourselves about the predictable […]

Beyond the Data – Million Hearts® 2022: A Compelling Call to Action

[Dr. John Iskander] Hello I’m Dr. John Iskander, welcome to CDC’s Beyond the Data. I’m here today with Dr. Janet Wright executive director of the Million Hearts program. Welcome Dr. Wright. Thank you so much it’s a joy to join you today. [Dr. John Iskander] For our audience can you please remind us what the […]

How Not to Die from Cancer

“How Not to Die from Cancer” After Dr. Dean Ornish conquered our #1 killer, he moved on to killer #2. What happens if you put cancer on a plant-based diet? Ornish and colleagues found that the progression of prostate cancer could be reversed with a plant-based diet and other healthy lifestyle behaviors. And no wonder. […]

The Best Kept Secret in Medicine

“The Best Kept Secret in Medicine” Even though the most widely accepted, well-established chronic disease practice guidelines uniformly call for lifestyle change as the first line of therapy, physicians often do not follow these guidelines. Yet lifestyle interventions are often more effective in reducing heart disease, hypertension, heart failure, stroke, cancer, diabetes, and deaths from […]

Food as Medicine: Preventing and Treating the Most Common Diseases with Diet

“Food as Medicine: Preventing & Treating the Most Dreaded Diseases with Diet” Good evening. For those of you unfamiliar with my work, every year I read through every issue of every English-language nutrition journal in the world so you don’t have to. [Laughter, applause.] Every year my talks are brand new because every year the […]

Tips to Stop Smoking

(heart beating) – It’s no surprise that smoking is one of the most important risk factors for developing heart disease and for strokes. So if you’re a smoker, the most important thing you can do is start to cut back immediately and get with your doctor to figure out what the best strategies are so […]