Losing Weight with Hypnosis, Surrey Weight Loss Techniques And Answers

Losing Weight with Hypnosis.If you have found that diets don’t work, that losing weight is a rollercoaster of negativeemotions.Combining Cognitive Behaviour Therapy with hypnotherapy is a powerful formula for deliveringexcellent resultsDuring hypnotherapy sessions, you will: • Identify those damaging eating patterns, sothat you can lose pounds, yet still enjoy the food you love.• Be mindful of everything […]

The science is in: Exercise isn’t the best way to lose weight

We have this idea that if we want to lose weight, we join a gym on January 1st, we startworking out regularly, and eventually we’ll slim down.Well, here’s some bad news. I read more than sixty studies on this, andit turns out exercise is actually pretty useless when it comes to weight loss.Dr. Kevin Hall […]