Self Hypnosis Instructions & Techniques : How to Use Self Hypnosis to Achieve Your Goals

Self Hypnosis Instructions & Techniques : How to Use Self Hypnosis to Achieve Your Goals


Hi. I’m Beth Pry from Mindlinks on behalf
of Expert Village. And today I have with me
Brad Brewer. Owner of the Brad Brewer Golf
Academy at Rosen Shingle Creek in Orlando,
Florida. Today in this segment we’re talking
about self hypnosis. And we’re gotten to the
part to let you know why it’s important to
see yourself fulfilling on an intention. Now
an intention is seeing yourself where you
want to be. Why is it important to see yourself
on the intention of where it is that you want
to be? Because if you’re focusing on where
it is you used to be that certainly isn’t
going to get you into the place you want to
be. If you’re sitting around daydreaming,
hoping, praying, wishing, lamenting that you’re
not where you want to be. Then that’s not
going to get you where you want to be. The
important part is to see yourself, to imagine
yourself, to feel yourself, to know yourself,
to believe that you yourself can be where
it is that you want to be. That you’re fulfilling
on the place that you want to be. Now Brad
has explained to us in past segments that
where he wants to be is as if he is a competitive
golfer without having to play competitively
every day. And he wants to feel the golf game
is fun. Would that be pretty good to say what
you want? Absolutely. Excellent. So what would
be important for Brad to do is to see himself
as if he is already there. See himself fulfilling
that intention that he has. See himself being
fulfilled as a happy golfer. As a fun loving
golfer. As playing at a competitive level.
Even though he’s not doing that in this moment.
He wants to see himself as if he’s already
there. That’s the most important part in order
to get where you want to be.

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