20 Short Term Effects of Smoking on Your Body

20 Short Term Effects of Smoking on Your Body

The effects of smoking on the body are not at all good and everyone knows that! No matter how you take tobacco in your body, either through smoke or through gutka, it is harmful from the beginning itself. There are no safe products found in cigarette be it nicotine, tar or carbon monoxide. These substances severely the lungs and the entire body.

Smoking causes a lot of complication in the body and some of them include breathing difficulties, getting tired too quickly, cancer and the long-term effects of smoking on the body is very severe. Some of the common short-term effects of smoking on the human body are bad smell, lost sense of taste and smell, anxiety, mood stimulation.

20 Short Term Effects of Smoking

The 20 short terms effects of smoking on body are as follows:

  • Mood Stimulation

Smoking can make you feel good for quite some time but slowly anxiety and other negative mood swings creep in which can be challenging to manage.

  • Anxiety & Irritation

It is common to feel anxious and irritated if you don’t smoke regularly and the sole reason behind is the withdrawal symptoms of nicotine.

  • Smelly Hands, Hair and Clothes

Smell released from tobacco can stick to your hands, hair and clothes for quite a long time. Even if you are second hand smoke, it can make you smell from the smoke.

  • Poor Vision

Smoking can increase the risk of muscular degeneration, cataracts, glaucoma and create many unseen vision problems.

  • Early Menopause

Women smokers have increase hot flashes and are prone to early menopause than non-smokers.

  • Dull Sense of Smell & Taste

Smoking can reduce the sense of taste and smell which can lead to loss of appetite.

  • Tooth Problems

Smoking can leave yellowish to brown stains on your teeth. Smoking can also cause inflammation in your tooth and lead to bone loss.

  • Continuous Coughing

Smoking can block your airways which cause persistent coughing.

Health Effects of Smoking

  • Increases Cholesterol in the Body

Tobacco found in cigarette can increase the level of bad cholesterol in the body and reduce the amount of good cholesterol. Tobacco can also increase the level of fats in the body thus leading to coronary heart diseases in near future.

  • Decrease in Appetite

The nicotine and harmful chemicals found in cigarette can dull the senses of taste and smell thus reducing your appetite. Once you quit smoking, you will notice that your sense of taste and smell has been retained thereby increasing your appetite.

  • Effects the Immune System

Smoking can negatively affect your immune system thus making you more prone to infections compared to the non-smokers.

  • Stained Fingers

Smoking can stain your fingers to black or yellow and this is contributed by tobacco found in the smoke.

  • Constricts the Blood Vessels

The blood arteries and vessels are clogged due to exposure of tobacco and thus constricts them thereby increasing the risk of heart attacks.

  • Erectile Dysfunction

Since smoke can constrict the blood vessels, as discussed in the above point, it can prevent adequate blood flow to the human body thereby leading to erectile dysfunction in men who smoke.

  • Diabetes Complication

Smokers who are diabetic should be careful about their smoke addiction as it can complicate their health and thus increasing the risk of kidney problems, eye problems and heart attack.

  • Skin Dullness

Smoke can dull your skin, can cause wrinkling as it reduces the blood flow thus skin doesn’t get enough nutrition to glow.

  • Pregnancy Complication

If you are a pregnant smoker, it can increase the risk of miscarriage, premature delivery and puts baby’s respiratory organs at a higher risk due to unavailability of oxygen and may cause sudden death infant syndrome.

  • Blood Clotting

Smoking can affect the platelets and thus increases the number of blood clots throughout the body. Blood clots in the body can increase the risk of heart attacks, stroke and other heart disease.

  • Fertility Issues

People who smoke are prone to get fertility issues compared to those who don’t smoke and this issue arises within a few weeks of smoking.

  • Cancer Connection

Smoking is highly dangerous to the body and cause cancer in any part of the body such as lungs, blood, mouth, throat, kidney and bladder.

Smoking in any form is dangerous to the health and there is no safe option to smoke, hence, you must consider quitting smoking otherwise you are risking your life to a great extent.

According to American Lung Association, it is known that when a cigarette is lit, it burns around 700 chemicals which are highly poisonous and at least 70 of them are linked to different types of cancer.

The long terms of smoking are huge on the body where it can cause bronchitis, lung cancer, chronic obstructive pulmonary disease (COPD) and may largely affect the central nervous system of the body. Nicotine affects body physically by changing the appearance of skin, hair and nails.


Despite the harmful effects of smoking, millions of people smoke harmful chemicals. So, it is always better to quit smoking and make way for a future better life. It has always harmed your body but you have always trusted it as your dear friend who has been there when you were lonely, when you were stressed or having a tea. You need to give up the desire of smoking so that you don’t go smoke. There are many medicines available in the market which can help you in quitting smoking and help you beat the nicotine withdrawal symptoms.

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