The health benefits after quitting smoking are plenty and there is no age bar for quitting smoking. Whenever you quit smoke, no matter at what age, it will improve your well-being. Studies prove that ifContinue reading
What makes smoking addictive is its content, i.e. nicotine. Nicotine is an addictive drug just like alcohol and makes you feel good whenever inhaled/consumed. The effects of Nicotine on brain are: ReducesContinue reading
Now that you have decided to quit smoking, you should consider staying away from a few things which can stimulate you to have a smoke. It is easy said than done but learning about a few things which canContinue reading
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